deep massage
everyBODY deserves some tlc

For years, massage has been used for many beneficial reasons, including; Improved circulation, better skin condition, increased feeling of wellbeing, reduction in levels of stress, and general relaxation.

After a body massage, you will feel invigorated, and will certainly appreciate there are many benefits. Sports massage focuses on any specific areas of tension that the kids, a boss or hubby may have contributed to.

The technical part:
Through specific techniques, we will help to realign the muscle fibres, which in turn aids muscle recovery, and improves the general condition of the muscle. If you have a particular area of tension, a muscle spasm, or a knot, deep friction techniques can be applied to alleviate this 'hyper-irritable' spot. A sports massage will make you feel as though you have a new body part!