deep massage
massage techniques

Massage techniques used

1: Effleurage
Light stroking to warm up the area in preparation for deeper techniques

2: Petrissage
Kneading movements to manipulate and loosen the muscle fibres more.
There are a number of different types or methods of petrissage massage techniques

3 and 4: Stripping the muscle and Circular frictions.
To apply sustained pressure to the muscle, ironing out any lumps, bumps and knots

Or, an all over relaxing body massage to smooth those lumps and bumps, easing and relaxing tension to leave you feeling revitalised and refreshed.